Monday, February 9, 2015

Fit Snack: Plain Greek Yogurt and Blueberries

One of my favorite fit snacks is Fage Total 0% Greek Yogurt with blueberries!



Pictured is 6oz of Fage Total 0% (the 100 calorie single serving size) and 1/3 cup of fresh blueberries*

Macros -
Calories: 127
Carbs: 14g
Protein: 18.4g
Fat: .16g (from blueberries)


Then of course I added a little granola because I love my carbs.



*I may have been a professional photographer for several years (family portraits mainly) but I am NOT a food photographer (yet)

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