Figure Competitions

My first figure competition was Music City Muscle, November 1st, 2014 - I placed 5th in my novice figure class out of 6 ladies

Then one week later, I placed 5th in novice figure at Kentucky Muscle out of 13 ladies! 

Figure Essentials Shopping List:


A figure suit that fits your body well (you can buy new, rent from designers, or buy used from other athletes online - check Facebook!)


Pro Tan exfoliator to prep your skin before the spray tan



Bikini bite to keep your suit in place



Clear heels (4" or 5" but check the rules for your show)


Resistance bands help you pump your upper body muscles before getting on stage, do some pushups too!


MAC face makeup to match your tan

Baby wipes (these were helpful since you want to avoid washing your hands)

A pee cup (dixie cup, red party cup, etc. to prevent toilet splashing)

Candy for backstage

Snacks allowed by your coach (PB, honey, and rice cakes)